by bridget@primedirectcarega.com | Jul 14, 2025 | Weight Loss
If you’ve ever tried to lose weight on your own — maybe with a trendy diet, a phone app, or the “eat-salad-and-hope-for-the-best” method — you know it can feel overwhelming. At first, you’re motivated, but then life happens. You hit a plateau. You feel frustrated. And...
by bridget@primedirectcarega.com | May 14, 2025 | Weight Loss
Let’s face it—losing weight is tough. Between busy schedules, confusing diet trends, and tempting takeout, it’s easy to feel stuck. But here’s the good news: weight loss doesn’t have to mean deprivation, endless cardio, or unrealistic expectations. At Prime Direct...
