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Sustainable Weight Loss Tips That Actually Work

Sustainable Weight Loss Tips That Actually Work

by bridget@primedirectcarega.com | May 14, 2025 | Weight Loss

Let’s face it—losing weight is tough. Between busy schedules, confusing diet trends, and tempting takeout, it’s easy to feel stuck. But here’s the good news: weight loss doesn’t have to mean deprivation, endless cardio, or unrealistic expectations. At Prime Direct...
What Is Direct Primary Care?

What Is Direct Primary Care?

by bridget@primedirectcarega.com | May 7, 2025 | Direct Primary Care

If you’ve ever felt rushed through a doctor’s appointment or frustrated by confusing insurance bills, you’re not alone. That’s exactly why more people are turning to Direct Primary Care (DPC)—a simpler, more personal approach to healthcare that’s...
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